“Keep your face to the sunshine and you cannot see the shadow. It’s what sunflowers do.” – Helen Keller Do you see the world through rose-colored glasses? Or are you more of the “glass half empty” type? Evidence shows that positive thinking and optimism leads to better health and higher levels of happiness in…
For much of my life I have avoided the Hokey Pokey, which is a silly dance best suited for children and seriously inebriated adults. You know what I mean. It is for kindergarteners who are innocent and carefree; for them the Hokey Pokey is just natural. For those in mid-life to late life it seems…
Often in life we get something from someone that makes our life better. It could be words of encouragement, a gift of money, or a good push that gets us going again. At the time we think to ourselves that we need to pay them back someday. Often we do nothing since we don’t realize…
Answer this question: what will your life be like in 10 years? Go ahead and take a guess. The truth is most of us are unable to accurately predict our future selves. The challenges in making this prediction include context and time. You know what your past life has been and you know what your…
Martial Artist Bruce Lee Once upon a time it was typical for a college graduate to secure a high-paying job, buy a home, find your life partner and begin a family all by the time you were in your mid to late twenties. This bit of conventional wisdom seems to have expired about a decade…
We enjoy being busy. We may complain about our hectic, fast-paced lives, but most of us wouldn’t know what to do with ourselves if we didn’t have a reason to be doing anything. We like to keep our minds engaged in something, even if it is something as simple as browsing the internet or watching…
“Keep your face to the sunshine and you cannot see the shadow. It’s what sunflowers do.” – Helen Keller Do you see the world through rose-colored glasses? Or are you more of the “glass half empty” type? Evidence shows that positive thinking and optimism leads to better health and higher levels of happiness in many…
I got a call this week that my old friend Don was dying of congestive heart failure and was in a hospice. Time was short. He asked for me. Early in my career I struggled with my desire to be successful and to be true to myself. Like many young executives I wanted more money,…
To Whom it May Concern I have been thinking a lot about you since we last met. You are truly a wonderful person and I am honored to know you. I know that you have some tough choices to make. Some choices are black and white, but many are just shades of gray because we…
Personal mantras say how you are different. A mantra is a religious prayer or mystical phrase or poem that instills concentration when repeated and is used for meditation and prayer. The key is to focus on the mantra and to block out everything else. A personal mantra is three to five words that describe how…